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Health News and Tips

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Preparing to Live to 100 – And Beyond

July 8, 2019

Living to 100 is an astounding feat, but a longer lifespan does present certain challenges. Are you prepared for the possibility of living a full century?

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8 Tips for Reducing the Risk of Burn Injuries

July 3, 2019

Did you know that retirees are more prone to injuries at home? And because aging slows the rate at which we heal, even a minor injury can become more serious for those over 60.

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6 Things You Can Do About Aching Feet

June 26, 2019

About one fourth of people over age 45, and half of those over age 70 experience foot pain, this is a common problem. Here are a few potential solutions.

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5 Surprising Foods That Can Boost Your Brain Health

June 20, 2019

Research has shown that certain dietary choices can boost cognitive function and even prevent dementia. Include these five foods in your diet to reap their protective qualities for your brain.

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10 Tips for Caregivers to Manage Their Stress

June 10, 2019

If you’ve taken on the caregiving role for another person in your life, follow these ten steps to prevent burnout and take care of your own health.

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June is Men’s Health Month

June 4, 2019

Statistics show that men visit their doctor for wellness exams much less frequently than women. Here’s why…

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22 Terrific Foods for Longevity

May 22, 2019

Longevity is influenced by a number of factors, such as genetics and environment, which you can’t always control. Luckily there are a few things you can do, to increase your odds of a long and healthy life, such as your dietary choices, regular exercise, and avoiding harmful habits.

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Your Eyes Can Be a Window Into Your Health

May 15, 2019

Did you know that your eyes can serve as a window into your health, and eyecare professionals are sometimes the first to notice an early warning sign of other health problems?

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